An exclusive online event by Ed E. Rich & Korey Samuelson.
Mental Toughness đ Mini-Summit
Do you want to make the choices consistent with your most ambitious goals, your most audacious plans, and follow through when it counts, but donât know how?
Go behind the scenes with world-class entrepreneurs and experts on how to develop mental toughness, build resilience, and achieve your wildest dreams.
Our LIVE Mini-Summits are FREE for the readers of The Hustle-Free Manifesto (our FREE newsletter).
The Hustle-Free Manifesto is a FREE newsletter to help you build and grow your training business online so you can work less, earn more, live anywhere, and reclaim your freedom.
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Mental Toughness Mini-Summit is a one-of-a-kind event where experts in diverse fields (e.g. philosophy, memory training, brain health, neuroscience) come together to share their unique insights on developing mental toughness.
Youâll learn to make the choices consistent with your most ambitious goals, your most audacious plans, and follow through when it counts. It will help you âBuild Reality Bending Resilience For An Extraordinary Life.â
The summit will consist of 6, 30-60 minute sessions. Some of the topics will include:
Defining mental toughness
Memory and mental strength
The neuroscience behind mental toughness
Mental toughness and the entrepreneur
How clear values build mental toughness
Making the most of mistakes and failure
The principles, skills, and systems of mental toughness
How the environment affects your resilience
How much does it cost?
Mental Toughness Mini-Summit is free the readers of our newsletter readers (email subscribers) for a full-day when it goes live.
Our PREMIUM offering, the âAnnual Access Passâ includes annual access to the event recordings, gifts from speakers (if provided) and other exclusive bonuses.
Read the next section for more details on whatâs included in PREMIUM.
Whatâs included in Premium Annual Pass?
Premium Annual Pass will give you 24/7/365 access, without any restrictions, to all of FREE newsletter, plus:
Audio & video recordings of this online summit
Audio & video recordings of future online summits
Audio & video recordings of past online summits
Archive of past newsletter editions
Premium Community Forum (Coming SoonâŠ)
Special early-bird invitations and member-only discounts to our bootcamps, workshops, and coaching programs.
Youâll get access to this growing library of summits in less than $0.28 a day (thatâs less than the price of ONE cup of latte a week).
Perfect for you if you canât attend this summit live and want to access the sessions later.
Anthony Metivier is the founder of the Magnetic Memory Method.
Itâs a systematic, 21st Century approach to memorizing foreign language vocabulary, dreams, names, music, poetry in ways that are easy, elegant, effective and fun.
An author of over 15 bestselling books, Metivier holds a PhD in Humanities from York University, an MA in Media and Communications from the European Graduate School, and an MA and BA in English Literature from York University.
He has created many bestselling courses, including How to Learn and Memorize the Vocabulary of any Language, How to Learn and Memorize Poetry, How to Memorize Names and Faces, and How to Remember Your Dreams.
In Anthonyâs sessionâŠ
Youâll discover the main reason youâre not seeing the results you want. It has nothing to do with being perfect or forcing the results to be what you want.
Youâll learn a 90-day writing exercise to find out how honest youâre being with yourself about your goals. You may surprise yourself in only a few days.
Youâll learn you already have all the stubbornness you need. The question is âAre you pointing your stubbornness in the right direction?â
Shelly Lefkoe is co-founder and President of the Lefkoe Institute, and the founder of Parenting the Lefkoe Way.
She has personally worked with thousands of individuals from around the world.
Using The Lefkoe Method she has helped these people eliminate issues as serious as eating disorders, phobias, and depression as well as everyday problems like procrastination, shyness, fear of public speaking, and the inability to form healthy relationships.
Shelly is a speaker, workshop leader, and author of Parenting the Lefkoe Way.
In Shallyâs sessionâŠ
Youâll learn why your choices and behaviours are rooted in what you believe about yourself, other people, and the circumstances. Change what you believe and youâll find yourself naturally changing your behaviour.
Youâll discover the distinction between the meaning you give the events in your life and the events themselves. By keeping this distinction in mind youâll be able to direct your own emotional responses to events.
Youâll hear why your hard earned skills may not be enough to reach your goals. Thereâs something you may be doing that makes your skills ineffective or even completely useless.
Heather L. Reid is Scholar in Residence at the Exedra Mediterranean Center in Siracusa, Sicily, and Professor of Philosophy Emerita at Morningside College in Sioux City, Iowa.
She is a 2015 Fellow of the American Academy in Rome, 2018-2020 Fellow of Harvardâs Center for Hellenic Studies in Washington DC, and 2019 Fulbright Scholar at the UniversitĂ degli Studi di Napoli Federico II.
As founder of the Fonte Aretusa organization, she promotes conferences and publishes research on the heritage of Western Greece.
She has authored numerous books and articles in ancient philosophy, philosophy of sport, and Olympic Studies. She has also been invited to lecture on these topics in Beijing, London, Rome, Seoul, and at the International Olympic Academy in Olympia, Greece.
She is past president and recipient of the distinguished service and distinguished scholar awards of the International Association for the Philosophy of Sport. S
She serves on the boards of the Journal of the Philosophy of Sport, The International Journal of Applied Philosophy, and Sport, Ethics and Philosophy.
Her books include Olympic Philosophy (2020), and The Philosophical Athlete (2002, 2nd ed. 2019).
Her research explores the relationship between ethics and athletics in ancient Greece and Rome; she is currently focusing on the virtues and values of womenâs sport in the ancient world.
In Heatherâs sessionâŠ
Youâll learn an Ancient Greek concept called Kalokagathia and what it means to be a beautiful person. Itâs not about how you look but how you see.
Youâll hear why the âRoad of Virtueâ is steep and rocky at the start and what it takes to keep going. This is linked to acquiring habits and learning new skills.
Youâll discover why knowing your big idea or purpose is so important in the moment of choice. Plus what Plato and Aristotle advise when you lose your way and arenât being the best version of yourself.
Coach Brendonâs personal mission is to spread the positive by-products of coaching and movement using strength and conditioning as his platform.
His career mission (before he retires) is to make physical activity the âmost commonly prescribed drug in the world.â
Brendon began his career at Mike Boyle Strength and Conditioning (MBSC) in Woburn, MA after graduating with a degree in Kinesiology from the University of Massachusetts â Amherst.
Over the last eleven years, he has opened a massage business (Movement As Medicine), launched an education company (Certified Functional Strength Coach), spoke at conferences both domestically and internationally (Perform Better), created his first product (Building Exercise Checklists), and opened an Adult Fitness & Sports Performance facility (Train Smarter AND Harder Gym) with his wife Jenny in Brentwood, CA.
In Brendonâs sessionâŠ
Youâll learn why itâs essential to keep your purpose top of mind. Get this right and youâll be so much more effective and productive every day.
Youâll hear about the three tools of mental toughness: Reframing, Preparation, and Consistency. These are the three tools Brendon developed for himself when he was in and out of hospital with a one in a million auto-immune diagnosis.
Youâll discover why focusing on the basics and the long-term vision is the key difference between those who become exceptional in their field and those who just dabble.
Donald Robertson is a writer, trainer, cognitive-behavioural psychotherapist and a Fellow of the Royal Society for Public Health.
He is the author of How to Think Like a Roman Emperor and the graphic novel Verissimus both of which are about the Stoic Philosophy of Marcus Aurelius.
Donald is one of the founding members of a British non-profit organization called Modern Stoicism Ltd., which promotes Greek Stoic philosophy and aims to make it accessible and relevant to the general public.
Donald specializes in teaching evidence-based psychological skills, and is known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy.
In Donaldâs sessionâŠ
Youâll learn the Fork In The Road technique. This will help you be clear about the consequences of your choice in the moment, bringing the future into the present.
Youâll discover the most well researched therapeutic method for overcoming fears and phobias. You can use this to train yourself to be mentally tougher in any circumstance.
Youâll hear Donaldâs definition of mental toughness and resilience. Your values are fundamental in this definition. This will have you operating with a higher degree of excellence in the face of any challenge.
Ryan Glatt is a personal trainer and health coach with over a decade of experience and a particular focus in neuroscience, currently practicing both Brain Health Coaching and brain-based fitness at the Pacific Brain Health Center in Santa Monica, California.
Along with his Masterâs of Applied Neuroscience program from Kingâs College of London, Ryan enjoys constantly learning about neuroscience and applying practical, brain-informed strategies to both health coaching and personal training.
Ryan has pursued education from the Amen Clinics, the BrainFirst Training Institute, the Neuroscience Academy, and more.
He has worked with a wide variety of populations with various neurological considerations, including those with MCI (mild cognitive impairment), dementia, TBI (traumatic brain injury), ASD (autism spectrum disorder), Parkinsonâs, and MS (multiple sclerosis).
In Ryanâs sessionâŠ
Youâll hear about the most powerful influence on your behaviour. By changing this first youâll make any behaviour change easier and more permanent.
Youâll discover how long it actually takes to change a habit according to the scientific research. Depending on the parameters it can be much, much longer than the often quoted 21 days, so keep going.
Youâll be surprised to learn that Ryan is not a big believer in the concept of mental toughness, at least not as itâs popularly presented. Youâll get a much more nuanced understanding you can use immediately to make better decisions in the future.
Korey Samuelson is the co-creator and the Host of Mental Toughness Mini-Summit. Heâs also the host of the Stoic Strength Trainer podcast, author of âThe Gymchiridion:Â Everything You Need To Master Your Life You Will Learn In The Gym,â an ACE certified fitness trainer, and a mental toughness coach.
I believe your business should work FOR you â not the other way around! â Ed.
Ed Evan Rich is the publisher of The Hustle-Free Manifesto1, co-author of The 48 Hour Book Method, and co-creator of this summit.
1The Hustle-Free Manifesto is a FREE newsletter to help you build and grow your training business online so you can work less, earn more, live anywhere, and reclaim your freedom.
For the past 10+ years, Edâs been working with live training and seminar businesses to help them grow online, hustle-free.
Throughout his career, Edâs been the brainpower and the engine behind some of the worldâs most significant coaching & mastermind products, product launches, and marketing campaigns.